Announcements

Dear Members.

The original date for Sound Bath had to be changed due to the weather.  Please note that if you have already signed up and still plan to go no need to do anything.  You can still sign up if you would like to go, by using the link on the registration form or you can call the office.  Thank you for your understanding as we continue to navigate through winter!!

Upstairs at The Olde Mill Coffee, 633 Campbell Street, Alpena

Monday February 17th at 4:00 pm

Cost: Free will offering

Number of attendees: Minimum: 5   Maximum: 40

Coordinator: Sue Jackowiak                                                                989-379-3313

DESCRIPTION: Sound Bath is an ancient practice that uses sound vibrations to promote healing. The body mentally and physically participates in relaxing while being enveloped in soothing soundscape created by different instruments. Instruments that may be used are singing  bowls, gongs, chimes, and bells. The sound created results in great stress reduction that promotes healing.

Traci Boyle is a yoga instructor and Sound Bath practitioner. She is the studio owner. Her mission is to help people feel better through yoga and sound bath.